"Recently, I attended a wellness workshop presented by Cristina Post which was sponsored by our school system. As cliche as it sounds, Cristina had all of us hooked immediately with her packed and informative introduction. She is engaging, to say the least, but combine that fact with her impressive credentials, and what we experienced that day was a very quick afternoon, which we all wished could have lasted longer regardless of our teaching discipline. ...
Cristina’s work with the mind, body, brain, and mindfulness connections is cutting edge, well backed up with hard science, and presented in a way that even hard core nay-sayers will listen. I recommend her highly for any demographic and age group, but especially teachers, who have the opportunity to share this information with many young people everyday, possibly affecting them for a lifetime. I can’t wait to hear her again!"